{"product_id":"dadels-xxl-medjoul-palestijns-5-kg-dadel-verse-2026-large-dates-100","title":"Dates XXL Medjoul Palestinian 5 KG - Fresh Dates 2026 - Large Dates 100%","description":"\u003cdiv class=\"js_show-more-holder show-more-holder show-more--l product-tracklists-show-more--animate\" style=\"height: 1125px;\"\u003e\n\n\u003cdiv class=\"js_description_content js_show-more-content\"\u003e\n\n\u003cdiv data-test=\"description\" class=\"product-description\"\u003e\n\n\u003ch3\u003e\u003cstrong\u003eDiscover the Benefits of Palestinian Dates – 5 kg Pack\u003c\/strong\u003e\u003c\/h3\u003e\n\n\u003cp\u003eDates are a delicious and nutritious fruit that comes from the date palm tree. For centuries, they have been cultivated in warm, dry climates and are known for their sweet taste and rich nutritional value. Our dates come from \u003cstrong\u003ePalestine\u003c\/strong\u003e, a region with a long tradition in date cultivation, and are \u003cstrong\u003efree from Israeli settlements\u003c\/strong\u003e. In this article, we discuss the nutritional value and health benefits of these premium dates and why a 5\u003cstrong\u003e kg\u003c\/strong\u003e pack is a smart choice.\u003c\/p\u003e\n\n\u003ch3\u003e\u003cstrong\u003eNutritional Value of Palestinian Dates\u003c\/strong\u003e\u003c\/h3\u003e\n\n\u003cp\u003ePalestinian dates are packed with essential nutrients and fiber. A 100-gram serving (about 5-6 dates) contains:\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003e277 calories\u003c\/strong\u003e – natural energy source\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003e7 grams of fiber\u003c\/strong\u003e – supports healthy digestion\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003e2 grams of protein\u003c\/strong\u003e – contributes to muscle recovery\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003e75 grams of carbohydrates\u003c\/strong\u003e – for sustained energy\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003e0.2 grams of fat\u003c\/strong\u003e – a low-fat, healthy snack\u003cbr\u003eAdditionally, they are rich in \u003cstrong\u003epotassium, magnesium, vitamin B6, and iron\u003c\/strong\u003e, essential nutrients for a healthy body.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch3\u003e\u003cstrong\u003eHealth Benefits of Palestinian Dates\u003c\/strong\u003e\u003c\/h3\u003e\n\n\u003cp\u003eThese dates offer numerous health benefits:\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eRich in antioxidants\u003c\/strong\u003e – Protect the body against harmful free radicals and reduce inflammation.\u003cbr\u003e\u003cstrong\u003eSupports digestion\u003c\/strong\u003e – The high fiber content helps prevent constipation and promotes healthy gut flora.\u003cbr\u003e\u003cstrong\u003eNatural energy source\u003c\/strong\u003e – Thanks to natural sugars and complex carbohydrates, ideal for a quick energy boost.\u003cbr\u003e\u003cstrong\u003eBoosts brain function\u003c\/strong\u003e – Vitamin B6 supports cognitive functions and reduces mental decline.\u003cbr\u003e\u003cstrong\u003eMay lower the risk of chronic diseases\u003c\/strong\u003e – The combination of antioxidants and fiber helps reduce the risk of diabetes, heart disease, and cancer.\u003c\/p\u003e\n\n\u003ch3\u003e\u003cstrong\u003eWhy Choose a 5 kg Pack?\u003c\/strong\u003e\u003c\/h3\u003e\n\n\u003cp\u003eA 5\u003cstrong\u003e kg pack of Palestinian dates\u003c\/strong\u003e is perfect if you:\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWant a fresh supply without overstocking\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eAre looking for a healthy snack for daily use\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eWant fair and high-quality dates without Israeli colonial influence\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eEnjoy authentic Palestinian quality and taste\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eChoose real, fair \u003cstrong\u003ePalestinian dates\u003c\/strong\u003e and enjoy their pure taste and health benefits!\u003c\/p\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e","brand":"Shisha Smaak","offers":[{"title":"Default Title","offer_id":51564740542791,"sku":"SM-10162191204679","price":54.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0790\/2563\/5655\/files\/DadelsXXLMedjoulPalestijns5KG-DadelVerse2025-LargeDates100_-Dadelhouder-Ramadan-Eid-Palestine-Biologische-Ajwa-Medina-SafawialMadina.jpg?v=1758416363","url":"https:\/\/shishasmaak.nl\/en\/products\/dadels-xxl-medjoul-palestijns-5-kg-dadel-verse-2026-large-dates-100","provider":"Shisha Smaak","version":"1.0","type":"link"}